
Researching sleep using mobile EEG
Sleep is fundamental to our well-being, yet understanding its trends can be complex. EEG offers unique insights into brain activity during sleep, helping us uncover factors contributing to restlessness and fatigue. Mobile EEG devices, like Mentalab Explore, are revolutionizing sleep research by enabling comfortable, at-home recordings that capture comprehensive sleep data, rivaling traditional in-lab polysomnography.